12 oktober 2016

INDIAN DTUFFED BELL PEPPERS




Dessa är perfekta för dig som älskar het indisk mat! Det är några små saker som gör att dessa går från goda till underbara.

These are perfect for you if you like hot indian food. There is some small things that will make this dish go from good to amazing!

INDIAN FILLED BELL PEPPERS
Serves 2

Ingredients:
2 red bell peppers
1 small red union
1 big garlic clove
2 tsp ajvar (paprica relish)
½ dl red lentils
1 tsp dried cilantro
1 tsp cumin
1 tsp turmeric
1 tsp smoked paprica
2 tsp dried cocount
1 vegetable stock
½ lime
390 gram tomato sause
water
fresh parsley
salt and peppar

  1. Preheat the owen to 200 C°. Cut the lid of the peppers and spoon out the seeds and ribs. Put some olive oil on your hands hands genty grease the outside of the peppers. Put salt both on the inside and the outside. 
  2. Cut the red onion in to smaller pieces and finely dice the garlic. Put some olive oil in a pan and fry the onions until golden and crips. Add the ajvar and spices and at least the lentils. Stirr for awhile until adding the tomato sause and water (about 2 dl). Add the lime.
  3. Cook for about 15 minutes until the lentils start softening. 
  4. When the water has reduced, shop the parsley and add to the mixture. Stuff the peppers with the filling. Put the lids on and put them in the owen for about 40 minutes. 
  5. Bon apetit.


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